Kiwi Kabobs

Rated

Ingredients

1 cup kiwi, sliced in quarters
½ cup banana slices
½ cup seedless grapes
½ cup watermelon (balls or cubes)
8 whole large marshmallows
4 bamboo skewers

Preparation

Put kiwi quarters, banana slices, grapes, watermelon balls, and marshmallows into separate serving bowls.

Make a kabob assembly line on a table in the kitchen. Set the bamboo skewers at the beginning of the line, followed by the serving bowls filled with kabob ingredients.

Start with a marshmallow and alternate the fruit pieces on the skewer. Finish with another marshmallow at the other end.

Yield

Serves 4

Cook Time

Prep Time: 15 mins.

Nutrition Facts

Nutrition information is provided as a resource. Values will vary depending on specific ingredients used.
Serving Size: 1
Number of Servings: Serves 4
Amount Per Serving:
Calories: 120
Calories from Fat: 45
Amount per Serving
% Daily Value*
Amount per Serving
% Daily Value*
Total Fat 5g
7%
Carbohydrates 33g
11%
Dietary Fiber 6g
24%
Saturated Fat 5g
25%
Calories 120kcal
6%
Cholesterol < 1mg
0%
Protein 5g
8%
Sodium 18mg
0%
Calcium
0%
Iron
10%
Vitamin A
3%
Vitamin C
83%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.